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Kod EAN: 9781529907148
Waga produktu: 0.42 kg
Realizacja zamówienia: 3 dni
Wysyłka od: 11.99 PLN
Wydawnictwo: penguin books
Plan your time, check-in with yourself, and track your goals for your best, most mindful and productive Ramadan yet.

'Ramadan isn't just about not eating for prolonged periods of time, it's about working on ourselves - our character and imaan - and setting goals, replacing bad habits and working on our spirituality. It's a time to focus on personal growth and to help others where we can.' - Dina Aziz

The month of Ramadan is a time for reflection, self-improvement, personal growth, and of heightened devotion and worship, but the pressures and stresses of day-to-day life can sometimes make it feel hard to keep track of all your good intentions. From suhoor to iftar and beyond, The Ramadan Planner is here to help guide you through the month of Ramadan. Full of helpful checklists, reminders, journal prompts, and spaces to reflect - whether you're fasting or exempt - get ready to track your progress through the holiest month:
Set and keep track of your goals for the month ahead
Check-in on your mood and mental health
Fast mindfully and plan your suhoor and iftar meals
Stay focused on your goals and good intentions
Keep track of your prayers for each day
Make a list of du'as and note down your good deeds
Create space to reflect on the highs and lows
Prepare for Eid-ul-Fitr celebrations
Schedule your day to make the most of the month

Szczegóły produktu

  • Autor: 

    Aziz Dina

  • Rok wydania: 


  • Objętość: 


  • Oprawa: 


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  • Tematyka: 

    Literatura obcojęzyczna

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