![](<img src="https://static3.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/15-70428A04505KS_0.jpg" alt="How to Live When You Could Be Dead" title="How to Live When You Could Be Dead" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
1 szt.How to Live When You Could Be Dead
29,82
PLN
Cena rynkowa: 57.00 PLN
How to understand your symptoms and live well with IBS.
IBS impacts millions of people around the world – it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:
- How to understand the mind-gut connection
- The impact of stress on your gut
- Easy to implement, symptom-specific solutions for your IBS
- Nutritious recipes to calm your belly and maximise your gut health
- How to make healthy food choices in a food-fear and weight-obsessed culture
- When to re-examine your symptoms with your doctor and how to identify IBS mimickers, and much more.
Packed with science-based interventions, targeted mind-gut behavioural strategies and delicious, gut-soothing recipes, Mind Your Gut offers a full toolbox of therapeutic options to help manage your IBS.
IBS impacts millions of people around the world – it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:
- How to understand the mind-gut connection
- The impact of stress on your gut
- Easy to implement, symptom-specific solutions for your IBS
- Nutritious recipes to calm your belly and maximise your gut health
- How to make healthy food choices in a food-fear and weight-obsessed culture
- When to re-examine your symptoms with your doctor and how to identify IBS mimickers, and much more.
Packed with science-based interventions, targeted mind-gut behavioural strategies and delicious, gut-soothing recipes, Mind Your Gut offers a full toolbox of therapeutic options to help manage your IBS.
Szczegóły produktu
-
Autor:
Scarlata Kate, Riehl Megan
-
Rok wydania:
2024
-
Objętość:
372
-
Oprawa:
Miękka
-
Format:
13.0x21.0cm
-
Tematyka:
Literatura obcojęzyczna
-
ISBN:
9781785045196
Polecamy także
1 szt.![](<img src="https://static2.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/15-96566A04505KS_0.jpg" alt="Come Together" title="Come Together" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
2 szt.Come Together
65,47
PLN
Cena rynkowa: 88.00 PLN
![](<img src="https://static3.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/15-96594A04505KS_0.jpg" alt="Sleep Reset" title="Sleep Reset" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
1 szt.Sleep Reset
45,46
PLN
Cena rynkowa: 88.00 PLN
![](<img src="https://static1.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/15-98902A04505KS_0.jpg" alt="How the World is Making Our Children Mad and What to Do About It" title="How the World is Making Our Children Mad and What to Do About It" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
1 szt.How the World is Making Our Children Mad and What to Do About It
34,31
PLN
Cena rynkowa: 66.00 PLN
![](<img src="https://static1.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/15-87764A04505KS_0.jpg" alt="Think And Grow Rich" title="Think And Grow Rich" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
3 szt.Think And Grow Rich
49,85
PLN
Cena rynkowa: 67.00 PLN