9 szt.
![](<img src="https://static5.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/311-30870816_0.jpg" alt="The Sweaty Startup wer. angielska" title="The Sweaty Startup wer. angielska" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
4 szt.The Sweaty Startup wer. angielska
69,19
PLN
Cena rynkowa: 93.00 PLN
X
-
Załączniki bezpieczeństwa
Załczniki do produktuZałączniki dotyczące bezpieczeństwa produktu zawierają informacje o opakowaniu produktu i mogą dostarczać kluczowych informacji dotyczących bezpieczeństwa konkretnego produktu
-
Informacje o producencie
Informacje o producencieInformacje dotyczące produktu obejmują adres i powiązane dane producenta produktu.cornerstone press
-
Osoba odpowiedzialna w UE
Osoba odpowiedzialna w UEPodmiot gospodarczy z siedzibą w UE zapewniający zgodność produktu z wymaganymi przepisami.
AN INSTANT NUMBER 1 SUNDAY TIMES BESTSELLER
'Put down your multivitamins and read this at once. HELEN LEWIS
'Timely and thorough, van Tulleken tells us what's what.' TIM KEY
'Clear-eyed, beautifully researched and very funny.' HANNAH FRY
'A thorough, entertaining investigation.' ECONOMIST
In a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken.
Drawing on original reporting, expert insight and real-world case studies, he explores:
- The truth about supplements and vitamins what works and what doesn t
- The rise of at-home blood testing and personalised health plans
- How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour
- The promises and pitfalls of consumer genomics and DNA testing
- Why the line between healthcare and the wellness industry has become blurred
There has never been a more confusing time to try to be healthy.
From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing?
In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today s most popular health trends.
With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing.
If you ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.
Autor: Xand van Tulleken
Data premiery: 2026-09-10
Strony: 390
Rodzaj: Książki
Okładka: Miękka
Format: 233x152x29
Polecamy także
4 szt.![](<img src="https://static4.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/311-30892581_0.jpg" alt="The Atomic Habits. Workbook" title="The Atomic Habits. Workbook" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
3 szt.The Atomic Habits. Workbook
72,91
PLN
Cena rynkowa: 98.00 PLN
![](<img src="https://static4.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/311-30854831_0.jpg" alt="Decisions that matter wer. angielska" title="Decisions that matter wer. angielska" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
4 szt.Decisions that matter wer. angielska
69,19
PLN
Cena rynkowa: 93.00 PLN
![](<img src="https://static5.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/311-30854844_0.jpg" alt="Learning from silence wer. angielska" title="Learning from silence wer. angielska" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
2 szt.Learning from silence wer. angielska
69,19
PLN
Cena rynkowa: 93.00 PLN
![](<img src="https://static5.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/311-30897213_0.jpg" alt="Music as Medicine" title="Music as Medicine" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
3 szt.Music as Medicine
44,64
PLN
Cena rynkowa: 60.00 PLN