![](<img src="https://static3.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/15-19843504505KS_0.jpg" alt="Mindfulness for Mums" title="Mindfulness for Mums" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
1 szt.Mindfulness for Mums
23,64
PLN
Cena rynkowa: 56.00 PLN
Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make ourselves and the people we love happier.
But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.
In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Buddhist monk Haemin Sunim turns his trademark wisdom and kindness to self-care, arguing that only by accepting yourself - and the flaws which make you who you are - can you have compassionate and fulfilling relationships with your partner, family and friends.
But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.
In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Buddhist monk Haemin Sunim turns his trademark wisdom and kindness to self-care, arguing that only by accepting yourself - and the flaws which make you who you are - can you have compassionate and fulfilling relationships with your partner, family and friends.
Szczegóły produktu
-
Autor:
Sunim Haemin
-
Rok wydania:
2020
-
Objętość:
272
-
Oprawa:
Miękka
-
Format:
13.0x18.0cm
-
Tematyka:
Literatura obcojęzyczna
-
ISBN:
9780241331149
Polecamy także
1 szt.![](<img src="https://static2.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/15-95819704505KS_0.jpg" alt="Wreck This Journal" title="Wreck This Journal" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
2 szt.Wreck This Journal
41,67
PLN
Cena rynkowa: 56.00 PLN
![](<img src="https://static1.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/15-95820104505KS_0.jpg" alt="The Body Keeps the Score" title="The Body Keeps the Score" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
10 szt.The Body Keeps the Score
49,85
PLN
Cena rynkowa: 67.00 PLN
![](<img src="https://static2.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/15-18380004505KS_0.jpg" alt="The Miracle Of Mindfulness" title="The Miracle Of Mindfulness" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
1 szt.The Miracle Of Mindfulness
41,40
PLN
Cena rynkowa: 55.65 PLN
![](<img src="https://static1.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/15-18379404505KS_0.jpg" alt="The Book You Wish Your Parents had Read" title="The Book You Wish Your Parents had Read" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
30 szt.The Book You Wish Your Parents had Read
43,16
PLN
Cena rynkowa: 58.00 PLN