![](<img src="https://static5.redcart.pl/templates/images/thumb/47273/150/150/pl/0/templates/images/products/47273/15-27964B04505KS_0.jpg" alt="Yorubá Boy Running" title="Yorubá Boy Running" class="rc_button" onmouseover="this.className='rc_button_hover'" onmouseout="this.className='rc_button'" data-itemprop="image" loading="lazy" />)
Produkt dostępny!
4 szt.Yorubá Boy Running
75,89
PLN
Cena rynkowa: 102.00 PLN
The essential guide to mental health from the bestselling author of The School of Life
This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down.
But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy.
Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.
We are all on our own journey towards recovery. This book is for anyone ready to understand theirs.
This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down.
But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy.
Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.
We are all on our own journey towards recovery. This book is for anyone ready to understand theirs.
Szczegóły produktu
-
Autor:
de Botton Alain
-
Rok wydania:
2023
-
Objętość:
372
-
Oprawa:
Miękka
-
Format:
15.0x23.0cm
-
Tematyka:
Literatura obcojęzyczna
-
ISBN:
9780241642566
Polecamy także
4 szt.