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Kod EAN: 9781529919660
Waga produktu: 0.365 kg
Wysyłka: Wysyłka gratis!
Wydawnictwo: vintage
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year

'A rigorously academic book that welcomes the layperson with open arms' The Times

Szczegóły produktu

  • Autor: 

    Spector Tim

  • Rok wydania: 

    2024

  • Objętość: 

    510

  • Oprawa: 

    Miękka

  • Format: 

    12.6x19.6cm

  • Tematyka: 

    Literatura obcojęzyczna

  • ISBN: 

    9781529919660

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